With obesity levels climbing and the incidence of diabetes rising among all sectors of society—but especially, and most worrisomely, among children—people have to know
where to turn to find healthy and safe food options. Diabetic children are just like any other children: when they come home from school, they want something simple and tasty and quick to fix. But for diabetic kids, these foods can be hard to come by. It’s essential that they be served appropriate snacks and easy meals that help them stay healthy—but that are still the kinds of things they really want to eat.Here are 130 quick and delicious recipes for snacks and simple meals that your kids will really enjoy, and which are also healthy and diabetes-safe.
Barbara Grunes herself is a former journalist whose food column ran in the Chicago Sun-Times. The author of more than 50 cookbooks—including four for people with diabetes—she has a depth of experience and knowledge.
